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In The Paint Membership
Getting Started #InThePaint
Welcome & Overview of #InThePaint (7:57)
Intro to STRENGTH Format + Techniques (45:44)
How to Use Your On DEMAND & Working Out on Vacation: 165 Call Recording (15:56)
Monday 165 Call - Taking Action with M.I.N.T.S. (21:51)
BRAND NEW***LOOK for **NEW** before a class for the latest uploads***SPECIAL CLASSES HERE
Special 1 Year Anniversary Workout - BANDS Optional: 45 Minute Zoom Recording (48:05)
Pink & Purple Book Club 10 Year Reunion Special **Bands Optional** (38:40)
Special Costume CORE Camp Mash Up for Halloween:Zoom Recording (52:34)
STRENGTH 55 Minute Format - Check this NEW time length out! (56:06)
Standard Release #36 **Do This if You've taken a Week Off** - Welcome Back! (45:18)
STANDARD FORMAT #InThePaint H.I.I.T. ***No Equipment Needed, Mat or towel preferred***
Release #1 - 30 Minutes (31:21)
Rapid Release #1 - 12 Minutes (13:13)
FUN Partner Workout 30 Minutes ***Partner Not Required*** (34:12)
STANDARD with AMBER! Trainer Release (40:02)
Release #11 - 30 Minutes LIVE ZOOM Recording - STANDARD (33:26)
Release #12 - 30 Minutes LIVE ZOOM Recording - STANDARD "Jersey Day" (37:28)
Release #14 - 30 Minutes LIVE ZOOM Recording - STANDARD (33:51)
Standard with Amber: Release #2 LIVE ZOOM Recording (31:00)
Release #24 STANDARD Zoom Recording (40:11)
Release #32 - 30 Minutes Live Zoom Recording (36:07)
Standard: Runner's Edition Special 30 Minutes- Zoom Recording (32:25)
STRENGTH - Full Body Workout ***Dumbbells or Barbell Weight Sets Needed***
Release #1 STRENGTH- LIVE ZOOM Recording (40:40)
Release #2 - STRENGTH 40 Min LIVE Zoom Recording (39:44)
Release #3 STRENGTH Live ZOOM Recording (40:19)
Release #4 STRENGTH Live ZOOM Recording (40:39)
Release #11 - 40 Minutes LIVE ZOOM Recording - STRENGTH (45:32)
Strength Release #11 (2021) - Zoom Recording SHORT VERSION 30 Minutes (33:39)
CORE - Abs, Back, Butt & Deltoids ***Set of light weights optional***
Release #13 - 25 Minutes LIVE ZOOM Recording - STANDING CORE (31:46)
Release #14 - 25 Minutes LIVE ZOOM Recording - STANDING CORE (28:21)
Standing CORE with BANDS (Optional) - 25 Minute Zoom Recording (35:29)
Release #16 MIXED CORE + Bands Live Zoom Recording 30 Minutes (34:44)
Release #17 MIXED CORE + Bands Live Zoom Recording 30 Minutes (30:57)
Release #18 Standing CORE + Bands Live ZOOM Recording 30 Minutes Spirit Week: Pajama Day (32:08)
CORE Standing with Bands #18 REMIX - 25 Minutes Zoom Recording (27:34)
Core Release #20 - Zoom Recording (26:27)
CORE with Bands Release #21 - Zoom Recording (31:07)
KICK - Kickboxing ***No Equipment Required***
Release #3 KICK - Live ZOOM Recording (Outside) (32:43)
KICK Release #7 - Zoom Recording (31:39)
KICK #8 30 Minutes Zoom Recording (30:44)
MASH-UPS
Fall Season Challenge 2020: Strength, Kick, Standard & CORE (60:56)
Kick & Standing CORE - Minor Tech Bloopers - 55 Min (62:23)
Kick & CORE Mixed (64:34)
Kick & Standing CORE Mash Up (60:25)
Kick & CORE Mixed WITH Resistance Band (59:56)
Kick & Standing CORE + Bands - 60 Min **Spirit Week: Tacky Day** (61:59)
Standard & Strength - 75 Minutes **Never Miss A Monday Mash Up** (76:38)
KICK Release #6 & Standing CORE Release #18 - Zoom Recording (59:21)
Runner's Edition PLUS 25 Minute Strength Tacked on - Zoom Recording (61:20)
Barre with Amber
Barre Release #1 Zoom Recording 30 Minutes (32:44)
Barre Release #2 LIVE Zoom Recording 30 Minutes**Special Includes Bands*** Spirit Week (Whacky Socks Day) (30:32)
Barre St. Patty Day (33:39)
Barre Release #3 - Zoom Recording (33:25)
How to Use Your On DEMAND & Working Out on Vacation: 165 Call Recording
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